MEDITATION AND ENERGY ALCHEMY
RELAX, UNWIND, BREATHE
THURSDAY EVENINGS - 6:00PM - 7:00PM
KOONAWARRA BAY SAILING CLUB - Kanahooka Rd. Kanahooka, NSW
“Meditation is the breath of your soul.
Just as breathing is the life of your body, meditation is the life of your soul.”
Casual Visit - $15
Please contact us for information about when Term starts for 2017 or go to https://www.facebook.com/events/1614411371906506/
Meditation is a wonderful & practical tool to help you reconnect with your true divine self. It can help reduce stress, improve your health & increase your sense of well being. The goal of Energy Alchemy is to restore harmony, energy and balance within the human energy system.
The union between body, mind and spirit is an essential ingredient for energy to flow. Where there is stagnant energy there is illness. There are many factors that can degrade our energy biofield including toxic and lifeless foods, environmental toxins, EMR, parasites, chronic viral infections, surgery, emotional trauma, and negative thought patterns. The health of our energy systems or biofield also determines our mental, emotional, and spiritual well-being. If our energy systems are disrupted or blocked we are less able to cope, we feel stressed, which in turn has a negative impact on our physical being.
Energy Alchemy facilitates a harmonising process by clearing blocks in the biofield, repairing and re-balancing the energy patterns. The body can then move to its optimal level of balance to heal itself. By working with the energy systems we can access all levels of our existence to induce multi-dimensional healing.
This experience is for all levels of meditators, from the 'I don't even know how to meditate' to the well practiced meditators.
The classes will involve:
•Silent or Guided Meditation
•Energy Flow movement and breathe
Come and create MAgic, MoMentUm and FloW!!
Please bring something comfortable to sit/lay on (cushion/yoga mat/blanket) and dress appropriately for the weather.
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