"You're deepest roots are in Nature. No Matter who you are, where you live, or what kind of life you lead... you remain irrevocably linked with the rest of creation". Charles Cook.
I love to see people thriving... with their health, with their relationships and life, and I love making an impact on other peoples lives.
Nature was provided for us to nourish us and keep us whole and if we honour that and vitalise ourselves through what we put into our bodies, we are far more capable of tapping into a greater power. Of having amazing amounts of energy in our body, of expanding the mind and feeding the soul. Be completely nourished on all levels. Explore the connection between mind, body and soul... We want you to go to the highest level, and this is how you get there… and beyond.
I have explored so many pathways to healing naturally. I followed my calling to become a Massage therapist, an Angelic reiki practitioner, Bushflower essences practitioner and Essential Oils advocate. I had an obsession with the Vitalogy book, all the old school remedies our grandparents used. I have read into detail about juicing and nourishing our body on a cellular level. It has always been Natural Remedies. I realised the connection between eating consciously, and having the energy and stamina for peak performance on all levels.
Food not only affects your health, but how you think, act and feel.
Come with me on a journey to discover your own potential, to not only heal but THRIVE.
To restore vitality to your whole being, gain the energy to pursue your passions and live a happy and fulfilling life with your family.
Watch the films that started it ALL for me and my family, the documentaries that catapulted me into living
with VITALITY everyday.
Follow the links below to start your journey today.
If it doesn't save your life, it will certainly change it for the better.
HUNGRY FOR CHANGE
FAT SICK AND NEARLY DEAD
Truly life changing and inspiring messages... A MUST SEE!!
When I started my first juice cleanse, my main intention was to lose a bit of weight, get rid of my brain fog, gain more clarity, and get more energy. The first day was a bit hard, then came the day 2 headaches which i later discovered were a symptom of sugar withdrawals and the body starting to detox. Not only did I achieve that goal after only three days, but my body felt amazing. More flexible and my internal stress levels which were pretty high at the time were super low.
I had plenty of energy to follow up on my projects and chase after the kids. I couldn't believe how well my body responded. I continued to not eat any bread or sugar, at all, for the next 10 weeks. I lost 9kg (and have kept it off), but most importantly I felt amazing!!! I have never looked back. When I do get weak for those yummy treats I will wake up with hangover like symptoms the next day (headache, sluggishness and sick in the stomach). Thats why I discovered how to make the yummy treats without the crappy symptoms, check out our recipe book :)
It's amazing what the body tolerates for years or even a lifetime…We feed it food that isn't even living, high acid, high meat, high sugar diets and it just keeps going and going.
Its impossible to avoid all the chemicals in our products, makeup, food and water, even the air we breathe. But it is possible to make small changes that make BIG differences.
Buy a water filter. Buy a good quality juicer and high powered blender.
Switch to a diet that consists of atleast 60% raw fruit and vegetables. Ditch all the chemical cleaning products you buy and make your own at home using Essential oils and good old vinegar. Exercise daily.
Just start. One small step at a time.
Your body wants to heal. It wants to be happy. Give your kids the best chance in life to thrive on all levels.
Its such a simple equation...
∞ Life = Life ∞
Feed your body living food and it will give you life! It's time to shine, and be the best version of yourself!
Whos' with me? Lets inspire our children and set them on a path to a lifetime of wellness.
EACH ONE TEACH ONE.
My deepest wish is for all to have complete vitality.
Talk to you real soon...